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Looking for a smoothie that fuels your body with superfoods, antioxidants, and essential minerals? This Super Green Sea Moss Smoothie is your go-to blend for energy, immunity, and overall wellness! Made with BareOrganics’ nutrient-rich powders, this smoothie is packed with plant-based goodness to help you feel your best.
What You Need
Nutrition & Benefits of the Ingredients
Kale or Spinach
These leafy greens are loaded with vitamins A, C, and K, along with fiber and antioxidants. They help support immune function, bone health, and digestion while giving the smoothie its vibrant green color.
Frozen Banana
Bananas are a great source of natural sweetness, potassium, and fiber. They help with digestion, muscle recovery, and sustained energy, making them a great addition to any smoothie.
Avocado
Creamy and packed with healthy monounsaturated fats, avocados support brain function, heart health, and glowing skin. Plus, they make this smoothie extra rich and satisfying!
Frozen Mango Chunks
Mangoes bring a tropical sweetness while supplying vitamin C, vitamin A, and antioxidants to boost your immune system and promote healthy skin.
Coconut Water
Nature’s electrolyte drink! Coconut water hydrates the body with potassium, magnesium, and electrolytes, making it perfect for post-workout recovery.
BareOrganics Irish Sea Moss Powder
Sea moss is a powerhouse of iodine, magnesium, and potassium, supporting thyroid health, digestion, and immunity. It also helps promote clear skin and gut health.
BareOrganics Spirulina Powder
This blue-green algae is packed with plant-based protein, B vitamins, iron, and antioxidants. Spirulina helps with energy levels, detoxification, and inflammation reduction.
Ice Cubes (Optional)
If you prefer a thicker, more refreshing smoothie, adding ice helps achieve the perfect texture!
This Super Green Sea Moss Smoothie is the ultimate way to nourish your body while enjoying a naturally sweet and creamy drink. Try it as a morning boost, post-workout refuel, or midday pick-me-up!
Super Green Sea Moss Smoothie
Servings: 1
Calories: 368kcal
Nutrition Facts
Super Green Sea Moss Smoothie
Amount Per Serving
Calories 368
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g15%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 278mg12%
Potassium 1722mg49%
Carbohydrates 58g19%
Fiber 15g60%
Sugar 33g37%
Protein 6g12%
Vitamin A 3213IU64%
Vitamin C 76mg92%
Calcium 142mg14%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
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