Probiotic Amounts in Kefir and Yogurt : Billions, perhaps Trillions

How Many Billion Probiotics are in your Yogurt / Kefir? Probiotic Pills Prices are Ridiculous Compared to just consuming Kefir / Yogurt Probiotics are those "beneficial bugs" that exist in vast quantities in healthy gastrointestinal tracts.  I have written other blogs here including a recent one about how Healthy Gut Microbes May Prevent Celiac (and other autoimmune diseases). With

How Many Billion Probiotics are in your Yogurt / Kefir?

Probiotic Pills Prices are Ridiculous Compared to just consuming Kefir / Yogurt
Probiotics are those "beneficial bugs" that exist in vast quantities in healthy gastrointestinal tracts.  I have written other blogs here including a recent one about how Healthy Gut Microbes May Prevent Celiac (and other autoimmune diseases).

With
(c) Gluten Free Blog – Read story here.