Nori Wrap | Gluten Free & More


Have you heard of the newest food trend called the nori wrap? The folded sandwich wrap hack is back with a new spin: instead of using a tortilla you use a nori sheet and fill it with your favorite protein and veggies. This Nori Wrap is recipe is delicious and is not only gluten-free but it is also vegan.

To make this nori wrap you cut a slit in the middle of the Eden Nori sheet halfway up. Then you spread the cream cheese in one quarter and sprinkle the Eden Shake on top. On the other quarter place, the avocado slices. On the third quarter place the shredded carrots. On the final quarter place, the cucumber. Then you fold the cream cheese quarter over the avocado slices and then fold over the carrots and finally down on cucumbers.

Hop on this food trend and give this Nori Wrap a try!



Nori Wrap

Course: Main Course

Cuisine: American

Servings: 1 person

Calories: 613kcal

Author: Gluten Free & More

Nutrition Facts

Nori Wrap

Amount Per Serving

Calories 613
Calories from Fat 198

{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015} Daily Value*

Fat 22g34{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Saturated Fat 4g20{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Sodium 214mg9{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Potassium 5245mg150{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Carbohydrates 88g29{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Fiber 31g124{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Sugar 52g58{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Protein 25g50{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin A 7807IU156{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin C 123mg149{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Calcium 541mg54{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Iron 9mg50{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

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