Lemon Pepper Baked Cod | Gluten Free & More

A Kid-Friendly, Flavorful Take on Fish

If you’re looking for a fun and delicious way to serve fish, this Lemon Pepper Baked Cod is a must-try! With a crispy, slightly sweet, and slightly salty topping, this dish is a great way to introduce seafood to picky eaters—especially kids. Plus, it’s naturally gluten-free, egg-free, nut-free, and soy-free, making it a great option for families with dietary restrictions.

What You Need:

• 4 (6-ounce) cod fillets
• Kosher or fine sea salt
• Freshly ground black pepper
• 1 cup Home Free Lemon Burst Mini Cookies
• 1 cup gluten-free sea salt crackers
• 2 tablespoons minced parsley
• 1 teaspoon garlic powder
• 4 tablespoons butter or dairy-free butter, melted

A Perfectly Balanced Crunch

The star of this recipe is its unique crunchy topping, made with a combination of Home Free Lemon Burst Mini Cookies and gluten-free sea salt crackers. The cookies add a hint of citrusy sweetness, while the crackers bring the perfect salty contrast. Combined with fresh parsley, garlic powder, and butter, this topping creates an irresistible texture and flavor.

A Versatile Fish Dish

While cod is a fantastic choice for its mild flavor and flaky texture, you can easily substitute it with other white fish like:

Haddock – Similar in texture with a slightly sweeter taste
Halibut – A firmer fish that holds up well to baking
Tilapia – A budget-friendly option with a mild taste

A Kid-Approved Way to Eat Fish

Getting kids to eat fish can be a challenge, but this recipe makes it easy! The lightly sweet and crunchy topping transforms cod into a fun and flavorful meal that little ones will love. Serve it with roasted veggies, mashed potatoes, or a simple side salad for a well-balanced dinner the whole family can enjoy.

With its bright lemony flavor, crispy texture, and kid-friendly appeal, this Lemon Pepper Baked Cod is bound to be a new favorite at the dinner table!

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

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