Celiac.com 04/02/2021 – On a gluten-free outing with nursing students, they presented an array of snacks that were listed as “gluten-free”. After careful review and sampling, we came to the conclusion that fancy packaging costs more than the product inside! That means sampling is costly so healthy meals are better for a healthy bank account. Here is a summation of the gluten-free snacks sampled (GF labels mean it contains less than 20 ppm gluten).
Organic Crunchy Rice Rollers = various flavors and all the GF ingredients you could want BUT they were so dry that extra liquid was needed to eat just 1/2 roll.
Banana Vital ” Simply Bananas” and “Simply Bananas + Guava” tasted good and was a good source of potassium, folate and magnesium for 90 calories and 17 grams sugar.
