Celiac.com 06/30/2023 – We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about food, especially cheese. We’ve done articles on gluten-free cheese, but the questions keep coming.
Lately we’ve seen a lot of people asking about nacho cheese. Specifically, is nacho cheese gluten-free and safe for people with celiac disease?
The short answer is that it depends. Nacho cheese is a processed product. It’s a smooth and creamy sauce typically made from cheddar cheese, milk, and various seasonings such as chili powder and cumin – none of which contain gluten. Nacho cheese is often naturally gluten-free, but sometimes it can contain wheat flour or other added gluten fillers. Here’s the rundown.
So if you’re looking for a delicious, gluten-free snack, nacho cheese can be a great option. There are many naturally gluten-free nacho cheese brands available, but only one from the list below is labelled as such.
List Gluten-Free Brands of Nacho Cheese:
Doritos Spicy Nacho Flavored Dip
El Mexicano
Fritos
Good Foods Plant Based Queso Style Dip – Labelled Gluten-Free
Mrs. Renfros Nacho Cheese Sauce
On The Border Salsa Con Queso
Ricos
Tostitos Nacho Cheese Dip
Wegmans Queso Dip
Remember to always check the label to make sure the product is labeled gluten-free, or at least lists no gluten ingredients or wheat as an allergen.
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