Roasted Honey Mustard Chicken Thighs (Gluten-Free)

Celiac.com 05/30/2023 – If you’re looking for a quick and easy way to have a fresh, tasty meal with minimal hassle, these honey mustard chicken thighs are quick, easy, and deliver perfect blend of sweet, tangy and salty.

Ingredients

¼ cup Dijon gluten-free mustard

¼ cup grainy gluten-free mustard

½ cup honey

1 teaspoon gluten-free soy sauce or tamari

2 teaspoons chopped fresh tarragon

1 tablespoon finely grated ginger root

8 skinless, boneless chicken thighs, trimmed of excess fat

Directions
Heat the oven to 350 degrees F (175 degrees C).

Combine Dijon mustard, grainy mustard, honey, soy sauce, tarragon, and ginger in a large bowl.

Rinse chicken thighs under cold water and pat dry with paper towels.

Add chicken thighs to the bowl and toss to coat.

Transfer to a baking pan and spoon sauce over the thighs.

Bake in the heated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Spoon cooked sauce from the pan over chicken thighs before serving.

Serve with white rice and your favorite vegetables.



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