Salsa Macha Breakfast Tostadas | Gluten Free & More


Looking for a new breakfast recipe that is not pancakes or waffles? Lately I’ve been loving these Salsa Macha Breakfast Tostadas. This breakfast recipe is a nice change from my usual gluten-free bagel I eat most mornings.

This Salsa Macha is made with Marukan Genuine Brewed Rice Vinegar to balance out all the flavors in this dish. You first start off by removing the stems and seeds from the chilies. Then in a skillet over medium heat you toast the pumpkin seeds, peanuts, and sesame seeds for about two minutes and then transfer to a bowl. In the same skillet add the oil and garlic to cook until fragrant and then pour mix in the same bowl that the nuts and seeds are in. Then you add the chilies and oil in the skillet to cook for two minutes.  Once all the ingredients are cooked you put them in a blender and blend until smooth.

Then you can start making the Tostadas by frying the tortillas in a skillet for about 30 seconds each side. Then you spread the beans on one side of the tortillas. After wiping the skillet clean, on medium heat add some Salsa Macha to the skillet and fry the eggs to your liking. Put an egg on top of every tortilla and garnish with lime and more Salsa Macha.

Give these Salsa Macha Breakfast Tostadas a try!

Get more gluten-free breakfast recipes here.




Salsa Macha

Prep Time5 mins

Cook Time10 mins

Course: Breakfast

Cuisine: Mexican

Servings: 8 people

Calories: 363kcal

Author: Gluten Free & More

Nutrition Facts

Salsa Macha

Amount Per Serving

Calories 363
Calories from Fat 270

{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015} Daily Value*

Fat 30g46{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Saturated Fat 5g25{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Trans Fat 0.2g

Polyunsaturated Fat 17g

Monounsaturated Fat 7g

Sodium 883mg37{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Potassium 232mg7{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Carbohydrates 26g9{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Fiber 3g12{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Sugar 21g23{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Protein 2g4{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin A 2567IU51{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin C 4mg5{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Calcium 24mg2{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Iron 1mg6{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

* Percent Daily Values are based on a 2000 calorie diet.

 

Tostadas

Prep Time4 mins

Cook Time15 mins

Course: Breakfast

Cuisine: Mexican

Servings: 8 people

Calories: 190kcal

Author: Gluten Free & More

Nutrition Facts

Tostadas

Amount Per Serving

Calories 190
Calories from Fat 108

{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015} Daily Value*

Fat 12g18{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Saturated Fat 4g20{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Trans Fat 0.2g

Polyunsaturated Fat 3g

Monounsaturated Fat 3g

Cholesterol 171mg57{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Sodium 186mg8{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Potassium 139mg4{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Carbohydrates 15g5{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Fiber 2g8{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Sugar 3g3{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Protein 7g14{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin A 647IU13{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Vitamin C 1mg1{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Calcium 50mg5{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

Iron 1mg6{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}

* Percent Daily Values are based on a 2000 calorie diet.


 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

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